Sunday, March 21, 2010

The kitchen sink muffins!

 



No these muffins do NOT taste like the kitchen sink. They are super versitile! Thanks to my good friend Beth for the original version.

Beth's Basic Buffin (wanted to use some illiteration)

1 1/4 c flour
3/4 oats
1/2 c sugar
2 1/2 tsp baking powder
1/4 tsp salt
1/2 c milk
1/3 c butter
1 egg
1 1/2 tsp vanilla
3/4 any fruit-dried, fresh frozen

Combine dry. Add to wet. Mix Bake in greased muffin pans @ 400 for 15-20 minutes.
**Note- I made mine in paper cupcake liners and lost half the cupcake so greased pan may be best**

The muffin I made has some variations. No sugar, no butter, and a flour swap. Check it out!

Shay's Muffin Swap

1 1/4 whole wheat flour
3/4 oats
1/4 c flax seed meal
1/2 cup honey
2 1/2 tsp baking powder
1/4 tsp salt
1/2 c milk
1/3 c apple sauce, all natural no added sugars
1 egg
1 1/2 tsp vanilla
1/2 c raisins
1 banana

Combine dry. Add to wet. Mix Bake in greased muffin pans @ 400 for 15-20 minutes.

Which ones will you try??
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